We believe that our mental wellness should be maintained starting in childhood, by learning new coping and mindfulness skills early on and by continuing to practice them throughout life to maintain a healthy balanced life. Our hope is that individuals view mental wellness as something to continue learning and practicing throughout life, even when life isn’t stressful, so that they can put the skills and practices into place when they need it most.
At Sage, this is why we believe in offering a range of services for the whole family from individual therapy for children and adults, couples and family counseling, wellness services such as yoga and nutrition consultations, all the way up to higher levels of care such as intensive outpatient programming and residential inpatient drug and alcohol treatment.
We work with individuals and families to help them identify their goals to achieve or maintain mental wellness by providing an initial assessment and assisting the client in drafting a Roadmap to Wellness, a detailed plan of recommendations for assisting clients in reaching their individual goals. If you are unsure of where to start, let a clinician help you or your loved one draft a Roadmap. Call today to schedule an assessment with a Licensed Master’s Level Clinician trained to help you or your loved one identify goals and steps to begin your journey to a healthier life.