Sage Recovery & Wellness Center provides anxiety treatment with a boutique experience in Austin, TX. Our full continuum of care offers evidence-based, holistic treatment for adults, professionals, and families to help you build the skills to manage long-term mental wellness.
Premiere Anxiety Treatment in Austin
Sage Recovery & Wellness Center is a premier treatment facility in Austin, TX, offering evidence-based anxiety treatment for adults, professionals, families, and adolescents. Our expert staff provides you with treatment and guidance that helps you address the root causes of your anxiety and build skills that will support you moving forward. We pride ourselves on providing high-level care in a private, luxurious setting that supports your recovery journey.
The Sage Recovery & Wellness Center Difference
Sage Recovery & Wellness Center is a trusted treatment provider for professionals, industry peers, and their loved ones. We integrate holistic care with evidence-based treatment to support individuals managing addiction, mental health conditions, and co-occurring disorders.
Trauma-Informed Care: We prioritize trauma-informed care, recognizing that many individuals have experienced past trauma that impacts their mental health. Our therapeutic environment fosters safety, trust, and empowerment—helping clients heal while building a healthier future.
Co-Occurring Disorder Treatment: Substance use and mental health conditions often occur together. We take an integrated, dual-diagnosis approach, assessing each individual’s underlying mental health needs to ensure both conditions are treated simultaneously.
Luxury Amenities: Our residential treatment center is designed to provide a comfortable, supportive environment that enhances the recovery experience. With spa-like accommodations, chef-prepared meals, and serene surroundings, clients can focus fully on healing.
Professional Programs: We offer programming tailored to high-performing professionals. These services address workplace pressures while supporting mental health, balance, and sustainable recovery.
Full Continuum of Care: Clients can enter treatment at the level of care that best fits their needs. Treatment plans are individualized and adjusted over time, ensuring the right level of support throughout recovery.
Anxiety Treatment for Long-Term Healing
Anxiety disorders are the most prevalent mental health disorders worldwide. Roughly one-third of individuals experience an anxiety disorder in their lives, causing disruption and decreased quality of life. Different types of anxiety include social anxiety disorder, generalized anxiety disorder (GAD), separation anxiety, and panic disorder.
When anxiety starts to interfere with your daily life, treatment is essential. At Sage Recovery & Wellness Center, we offer effective treatment from a team of clinicians who support you every step of the way. Our programs combine evidence-based therapies and holistic care to help you build practical coping skills to manage repetitive behaviors, panic attacks, and specific phobias linked to anxiety.
Evidence-Based
Care
Evidence-based care anchors our approach, combining medication management with individualized therapy to address your specific needs. We use multiple evidence-based therapies—cognitive-behavioral therapy (CBT) is commonly used for anxiety because it helps you identify and change unhelpful patterns of thought, feeling, and behavior, while dialectical behavior therapy (DBT) builds skills in emotion regulation, distress tolerance, and interpersonal effectiveness.
Personalized Treatment Planning
Your experience is unique, and your symptoms of anxiety will vary. At Sage Recovery & Wellness Center, we offer personalized treatment plans that help you address persistent anxiety, intense fear, and symptoms that can be crippling. Through our intake process, we learn about how anxiety is impacting your life and help you address your unique challenges.
Continuum of
Care
We provide a comprehensive continuum of care for mental health, addiction, and co‑occurring disorders—ranging from assessment and outpatient therapy to intensive programs and aftercare. Engaging across levels of care helps you build coping skills, strengthen relapse‑prevention strategies, and transition smoothly back to daily life with lasting support. Our coordinated approach ensures treatment is progressive, personalized, and aligned with your recovery goals.
Luxury Environment That Supports Privacy &
Healing
The Sage Recovery Villa and Westlake Center offer a luxury boutique experience that supports privacy and comfort. Located in Austin, Texas, our treatment centers are designed with your healing in mind. We offer you the opportunity to work with a mental health professional in a comfortable and supportive healthcare environment.
Support for Families
Family-centered services include psychoeducation, communication coaching, and structured family sessions to rebuild trust and improve home dynamics. Involving loved ones supports recovery, reduces relapse risk, and equips families with practical tools to support sustained wellness.
Support Tailored to the Unique Needs of Professionals
Our structured program for working professionals addresses confidentiality, schedule flexibility, and career‑focused reintegration. We combine targeted therapy, stress management, and vocational coaching to help you maintain professional performance while prioritizing mental health.
How You Can Benefit From Anxiety Treatment
Effective anxiety treatment reduces persistent worry, restores sleep and concentration, and improves daily functioning and self‑confidence. With personalized care, you’ll regain problem‑solving capacity, strengthen relationships, and reclaim effectiveness at work, school, and home.
Emotional Symptoms
Anxiety disorders produce distinct emotional patterns—chronic worry in GAD, intense fear of judgment in social anxiety, sudden terror in panic disorder, and irrational dread in specific phobias. These emotional responses can be overwhelming and interfere with routine functioning.
Behavioral and Functional Changes
Anxiety often leads to avoidance, social withdrawal, missed responsibilities, and declining performance. Our treatment focuses on reversing these behaviors with graded exposure, routine rebuilding, and skills that restore independence and engagement.
Cognitive & Physical Symptoms
Cognitive effects include poor concentration, rumination, and slowed processing; physical signs can range from stomach upset and restlessness to racing heart, sweating, trembling, and shortness of breath. Addressing both domains is essential for full symptom relief.
Co-Occurring Mental Health Conditions
Anxiety frequently co-occurs with depression, trauma‑related disorders, and substance use, complicating diagnosis and care. Integrated, our individualized treatment plans address all co-occurring conditions concurrently to improve outcomes.
When to Seek Help for Anxiety
Seek professional care if anxiety persistently impairs work, school, relationships, or daily tasks, or if symptoms include panic attacks, avoidance, or worsening sleep and concentration. Early intervention improves recovery and prevents escalation.
Get Started on Your Recovery Journey Today
If you are looking to take the first step towards healing, we can help. Contact our admissions team today to learn more about our treatment programs.
Anxiety Treatment Options at Sage Recovery & Wellness Center
At Sage Recovery & Wellness Center, we offer anxiety treatment in a full continuum of care split between our Recovery Villa and Westlake Center. Our goal is for you to have the support and care you need to heal and foster a healthy life after treatment.
Residential Treatment
In residential care, or inpatient treatment, you live at our Recovery Villa. Our residential treatment program is available for adults, families, and professionals. We offer luxury accommodations and a boutique-style treatment program with evidence-based treatments and holistic care. The average duration is 35 days, with the option to extend to 60 days.
Partial Hospitalization Program (PHP)
Our partial hospitalization program (PHP) offers a high level of structure and support through daily treatments, with the ability to live at home. PHP is available at our Recovery Villa for adults, families, and professionals. The average duration is 35 days, with the option to extend to 60 days.
Intensive Outpatient Program (IOP)
Our intensive outpatient program (IOP) offers a higher level of flexibility compared to PHP or residential treatment. Offered at Westlake Center for adults, families, adolescents, and professionals, IOP provides regular, structured treatment while living at home. The average duration is 35 days, with the option to extend to 60 days.
Individual Therapy & General Outpatient Programming
Offered at Westlake Center to adults, families, adolescents, and professionals, individual therapy or outpatient programming offers the highest level of flexibility. It is ideal if you are transitioning from more structured care or require minimal structure in treatment.
Our Approach to Treating Anxiety
At Sage Recovery & Wellness Center, our approach to treating anxiety is to address the root cause while helping you build skills that you can practice the rest of your life. We believe that mental wellness is sustainable when you practice skills to care for your needs. Therefore, we combine evidence-based treatments with holistic care to help you address gaps in your mental health care toolkit.
Anxiety is treatable, and not all treatment requires residential treatment or PHP. We offer unique treatment plans to help you learn coping skills you can use to care for your needs in real-world situations.
Evidence-Based Therapies for Anxiety
We offer a range of evidence-based therapies that can help you recover from debilitating anxiety.
Cognitive-Behavioral Therapy (CBT)
As a behavioral therapy, CBT draws your attention to patterns in your thoughts, feelings, and actions. Through CBT, you can learn to shift these patterns toward healthier ways of thinking, improving your mental health and well-being. Additionally, CBT helps you discover how to impact these patterns daily, which allows you to manage your anxiety.
Dialectical Behavior Therapy (DBT)
DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness to reduce reactive behavior and improve stability.
Acceptance and Commitment Therapy (ACT)
In acceptance and commitment therapy (ACT), you learn to be mindful of your experience and identify your personal goals. ACT helps you build improved motivation and commitment to change.
Mindfulness-Based Therapies
At Sage Recovery & Wellness Center, we believe that mindfulness is the core to change. We offer mindfulness-based therapies that cultivate present‑moment awareness and self‑regulation skills, reducing reactivity and enhancing resilience.
Trauma-Informed Care
All of our treatment is delivered through a trauma‑informed lens, recognizing how past trauma shapes symptoms and ensuring safety, choice, and empowerment throughout care.
Individual & Group Therapy Options
Working with a counselor individually or in a group setting can be helpful in anxiety treatment. Personalized individual therapy targets your specific concerns, while group therapy provides skills practice, peer support, and real‑world feedback. Programs integrate both formats into comprehensive treatment plans.
Holistic Care for Anxiety: Supporting a Whole Person Wellness Model
Our whole‑person model blends evidence‑based clinical care with complementary supports—nutrition guidance, exercise, sleep optimization, and stress reduction—to restore balance across mind and body.
Find Support for Anxiety at Sage Recovery & Wellness Center
If you or your loved one is struggling with anxiety, getting support and care is essential. At Sage Recovery & Wellness Center, you will find a program that offers a high level of structure, support, and care.
FAQs
Will insurance cover the cost of treatment?
Insurance commonly covers the cost of anxiety treatment. At Sage Recovery & Wellness Center, we can help you work with your insurance provider to learn more about your coverage options.
Is there a connection between anxiety and substance use?
Yes, there is a strong connection between anxiety and substance use. It is common to seek relief from anxiety symptoms, which often leads to substance use. Additionally, changes in the brain due to anxiety make you more susceptible to substances and addiction.
Do you also treat co-occurring substance use disorders?
Yes, we treat co-occurring substance use disorders and mental health disorders. Through individualized treatment plans, we offer you the opportunity to address both substance abuse and anxiety.
Can I continue working and/or attending school while in treatment?
You can continue working or attending school while in treatment in our IOP or outpatient programs.
Can therapy help with social anxiety or phobias?
Yes, therapy sessions can be extremely helpful for social anxiety or phobias.
Is therapy for anxiety right for me if I haven't had a panic attack?
Yes, therapy helps with all kinds of anxiety. Panic disorder is one kind of anxiety disorder, and not having a panic attack does not mean you are not struggling with anxiety.