Sage Recovery & Wellness Center’s Women’s Yoga for Health and Wellness is for women who are seeking support through movement, breath work, and connection in a safe space to explore one’s own connection to mind, body and spirit.
Each session begins with a gentle yoga practice, using movement, music and breath work to help deepen awareness, insight and emotional wellness, followed by a group process.
9:30-11:30 am every Friday
8 Week Series
Will Start by August 25, 2017
$125 per session | RSVP Required
Four Key Themes
Experiencing the present moment
Making choices to be kind toward one’s body
Taking effective action through modification of poses
Creating rhythms through breath and poses
Led by Kayle Evans, LCSW, LCDC, ADS
Julie Falchuk, LMSW, LCDC, RYT
Please RSVP by calling
Sage Recovery & Wellness Center at