Sage Recovery & Wellness Center is excited to announce the start of a Summer Expressive Therapy Group for teens!
This group offers an educational and experiential approach as well as an opportunity for individuals to share their experience in a collaborative environment utilizing the following therapeutic modalities:
Art Therapy Techniques – promote expression of feelings and development of self-awareness
Dialectical Behavior Therapy – emotion regulation, mindfulness, distress tolerance, and interpersonal effectiveness to manage stress and improve relationships with others and oneself
Relational-Cultural Therapy – cultivate connection and healthy relationships, increase knowledge of oneself and others, desire to take action in mutually-growth-fostering relationships, and an increase of self-worth.
Self-Care Techniques – promote physical, emotional, and mental wellbeing to maintain a healthy relationship with oneself and increase positive feelings to improve self-confidence and self-esteem.
Mindfulness – promote awareness and acceptance of thoughts, feelings, bodily sensations, and increase flexibility of mind and self-control
Interpersonal Skills – promote connection and sharing in an environment that is constructive and supportive.
Group Goals
- Increase sense of self, self-acceptance, and self-esteem.
- Improve emotional regulation and distress tolerance through mindfulness practices
- Gain mastery of effective coping strategies to address negative feelings
- Improve interpersonal skills in a supportive environment
Ages 13 – 17
10:00am – 12:00pm every Tuesday & Thursday
$100 per session | One-time supply fee of $30 | Starting July 6th
Led by Adrian Hatch, LPC Intern, LCDC-I
Supervised by Dr. Vanessa Joy, PsyD, LPC-S
Upcoming sessions!
July 6th
July 11th
July 13th
July 18th