We know the holidays is a time-period when most try to step back and be grateful for the things in their lives. While we love how the holidays can put things into perspective, we challenge you to practice gratitude throughout the whole year. Start with this 7 day challenge:
Send a loved one some flowers just because!
Hand-write cards to five people who have helped you in the past.
Leave a server a big tip.
Clean the house for a roommate or significant other.
Bring some homemade treats to your co-workers.
Reach out to someone that’s had a big influence in your life.
Cook a nice meal for your best friend.
And don’t forget to teat yourself with gratitude as well! We go too often without taking care ourselves. Get a new hair cut, buy a new clothing item you really want to treat yourself to a facial. Enjoy this season of gratitude and be kind to yourself and others!