It can be difficult to be supportive through relapse. Simply put, substance use is complicated, and knowing how to navigate the relational aspects that go along with it can be challenging. Grace and patience are necessary for everyone involved in the healing journey. While this road may be difficult, setting proper expectations can be very […]
PublishedSat. Aug. 5, 2023
Living with a parent with an addiction can be a very difficult, complex situation. There are often relational difficulties, feelings of resentment, as well as physical and mental health ramifications. Before we discuss how to deal with some of the long-term effects of living with a parent with an addiction, we first need to break […]
PublishedWed. Jul. 26, 2023
Here at Sage Recovery, we know that recovery can be very complex. Each person’s recovery journey looks different and has unique challenges and milestones. Despite this, there is something that we believe is very important for everyone’s recovery process: Healthy gut and brain health. Before we explain the ways gut and brain health are critical […]
PublishedTue. Jul. 25, 2023
Sometimes it’s easy to identify when your body feels stressed. Some people feel jittery or nervous, while others have more extreme reactions like sudden nausea or fainting. Nevertheless, what actually happens in your body to make it respond that way when you feel stressed? What happens when you don’t even know you’re stressed? This article […]
PublishedThu. Jul. 20, 2023
It’s no secret that recovery can be difficult. Each person comes with their own unique set of needs, goals, desires, and diagnoses. As a result, there is no one-size-fits-all treatment. Even though substance use disorder (SUD) may not be curable, it can be managed healthily. For this reason, treatment is essential. Customized treatment plans that […]
PublishedWed. Jul. 19, 2023
Healing from the wounds of the past can feel complicated and intimidating, especially for those reaping the consequences of generational trauma. Luckily, healing doesn’t have to be done alone. Generational trauma can affect us in all kinds of ways, but the good news is that healing is possible! Before we discuss how we can heal […]
PublishedThu. Jul. 13, 2023
Addiction is a very complicated issue that can have lasting effects not only for the individual using alcohol or other drugs but also for the people closest to them. While it is a complex issue for everyone, addiction can affect women in unique ways. For instance, women experience specific mental and physical health problems, as […]
PublishedWed. Jul. 12, 2023
Healing from the hard things you’ve been through can feel overwhelming. Between all the emotions, memories, and therapy options, it can be difficult to know where to start. Understanding the four dimensions of healing can help you establish a baseline for recognizing what areas in your life may require professional assistance and support. What Are […]
PublishedThu. Jul. 6, 2023
It can be challenging to decide what form of therapy will be the most effective for treating mental health. While there are many types to choose from, there are two forms of therapy that are most commonly used: cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR). Moreover, these two therapeutic approaches are […]
PublishedWed. Jul. 5, 2023
