How Boundaries Actually Enhance Intimacy in Relationships Alyssa Cohen, MA, LMSW Often when we talk about setting boundaries in relationships, we refer to creating metaphorical walls or lines that are not to be crossed or tampered with in order to protect ourselves. This idea may appear to create distance in a relationship, perhaps in one […]
PublishedThu. Feb. 28, 2019
Self-Soothes Sarah Pendergraft “I don’t have time for a massage.” “I can’t take a vacation.” “I barely even have time to sleep.” Self-soothing is often considered an indulgence, especially for those of us who tend to over-function. In reality, self-soothing is a vital tool that restores us to a more balanced place. Self-soothing functions in […]
