Acupuncture has been around for centuries and has been proven to produce multiple health benefits. In addition to benefits like pain relief and reduced muscle inflammation, research shows that acupuncture can ease addiction recovery. Before dissecting how acupuncture eases addiction recovery, it is important to discover what it is and how it works. What Is […]
PublishedFri. May. 26, 2023
Seeking treatment for a mental illness or substance use disorder (SUD) is not an easy task. While each condition has its challenges and difficulties, what happens when the two conditions influence each other? Mental illness impacts SUD significantly and vice versa. Before a person can heal from both, they must first understand how each condition […]
PublishedThu. May. 25, 2023
Mindfulness-based interventions have been used for decades to help provide symptom relief from an array of conditions. This powerful approach can encompass other evidence-based therapeutic techniques and combine them in a way that produces effective results. These interventions organically promote comprehensive healing and holistic health. Before examining the benefits of mindfulness-based interventions, it is important […]
PublishedSat. May. 20, 2023
Breathing is necessary for sustaining life. The brain is constantly sending signals to the rest of the body to remind it to breathe, usually without us ever noticing. However, conscious breathing can be extremely beneficial. As it turns out, breathing impacts health significantly. Whether that impact is negative or positive depends on how often and […]
PublishedFri. May. 19, 2023
Twelve Step programs are a well-known, effective method of helping people overcome alcohol and drug addiction. While hundreds of thousands of people have benefited from this type of approach, that doesn’t mean it’s the best-fit program for everyone. To better understand if this type of program will benefit an individual’s recovery journey, read on about […]
PublishedSat. May. 13, 2023
Unfortunately, trauma is something that most people will experience in their lifetime. The effects of trauma can reach far and wide, affecting both the body and the mind. While the impact of trauma can be significant, it doesn’t have to stay that way; trauma can be healed. One way it can be healed is through […]
PublishedFri. May. 12, 2023
It can be easy to feel overwhelmed when considering which type of treatment is right for you. Luckily, here at Sage Recovery, we have the resources to help you choose the best route for your healing journey. Read on to learn more about outpatient care and if it might be the right path for you. […]
PublishedSat. May. 6, 2023
Witnessing a family member’s addiction can be a deeply traumatic and heartbreaking experience. It often results in anxiety, broken trust, complicated family dynamics, unmet expectations, and many negative memories. If you have a family member who is struggling with addiction, is important to remember that although you can’t force them to get help, you can […]
PublishedFri. May. 5, 2023
Endless research has proven that what we eat significantly impacts our physical health in multiple ways. The same is true of mental health; diet plays a critical role in the status of our mental health. These two are inseparable and interdependent and can determine our overall health for years to come. Why Mental Health and […]
PublishedWed. Apr. 26, 2023
Multiple therapeutic techniques have gained popularity over the years. Yoga is a technique that has been proven to be effective for multiple ailments. Before we dive into all the benefits yoga offers, we must examine what it is and how it works. What Is Yoga? Yoga originally began as a spiritual practice; however, it is […]
PublishedTue. Apr. 25, 2023
