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Sage Recovery & Wellness Blog

What Are Important Qualities for the Healing Process?

What Are Important Qualities for the Healing Process?

The healing process can be a tricky concept to wrap our heads around. Every person is different, so every person’s healing journey is also different. However, three important qualities can significantly impact the effectiveness of healing. Qualities such as patience, flexibility, and resilience are required to withstand and endure an effective healing process.  Being Patient […]

PublishedMon. Nov. 13, 2023

Supporting Your Friend Without Supporting Their Addiction

Supporting Your Friend Without Supporting Their Addiction

Supporting your friend through the ups and downs of life is what friends do. Yet, how can you support a friend who is struggling with addiction without supporting their unhealthy life choices? That’s where we come in! We’re here to help you understand addiction, support your friend through their symptoms, and remind you to help […]

PublishedSun. Nov. 12, 2023

Does Childhood Trauma Impact Adult Health?

Does Childhood Trauma Impact Adult Health?

Childhood is something that some adults often look fondly back on, remembering “the good old days.” Others look back and only see a childhood marked by trauma. Children are known to be resilient, but what happens when those children eventually grow into adults? Does their childhood trauma affect their health as adults and, if so, […]

PublishedMon. Nov. 6, 2023

How to Celebrate the Holidays While Away From Family

How to Celebrate the Holidays While Away From Family

For some of us, the holidays are the highlight of our year; being surrounded by family and friends is our favorite thing. Thus, for others who don’t get to be around family, the holidays may feel really heavy. Though you may not be able to be surrounded by family this year, you can still celebrate […]

PublishedSun. Nov. 5, 2023

Can My Substance Use Develop a Dependency in My Child?

Can My Substance Use Develop a Dependency in My Child?

Substance use has many side effects on the user, as well as the people around them. But what happens if a woman uses substances while she is pregnant? Together we will discover the dangers of using substances while pregnant, if it will develop a dependency in the child, and how to heal from all of […]

PublishedThu. Oct. 26, 2023

The Short and Long Term Impact of Alcohol on the Body

The Short and Long Term Impact of Alcohol on the Body

Alcohol is something that is commonly consumed during social events, celebrations, and gatherings. With a reputation for helping people relax, loosen up, and have a good time, it’s a popular choice among people who struggle with feelings of shyness, anxiety, or wanting to escape. Despite its popularity, not many people do not realize the effects […]

PublishedWed. Oct. 25, 2023

How Do I Know if MAT Will Help Me?

How Do I Know if MAT Will Help Me?

Taking the first step towards healing from substance use takes immense amounts of courage. It can feel intimidating to know where to start, what treatments may help you, and how to get the help you need. Luckily, you don’t have to figure any of it out alone. If you are seeking healing from using substances […]

PublishedFri. Oct. 20, 2023

Factors That Influence Relapse and How It Can Be Prevented

Factors That Influence Relapse and How It Can Be Prevented

Relapse is something that can be common among people who are trying to heal from substance use. The key to preventing it from happening is to consider the factors that influence addiction in the first place. Identifying the underlying triggers that can influence relapse, such as environment, stress, and overall health, can empower you to […]

PublishedThu. Oct. 19, 2023

Can I Rebuild My Relationship With Couples Therapy?

Can I Rebuild My Relationship With Couples Therapy?

Rebuilding your relationship takes courage, dedication, and patience. If your relationship has been tested and you aren’t sure how to heal from the hard things you’ve been through, couples therapy may be the right avenue. What Is Couples Therapy? Couples therapy is a type of therapy that focuses on the romantic relationship between two people. […]

PublishedFri. Oct. 13, 2023