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Adolescent DBT Skills Training Group

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The Adolescent DBT Skills Training group is for adolescents who would like to learn how to cope more effectively with intense emotions, problematic thoughts or behaviors (i.e. negative thinking, self-harm, substance use, suicidal thinking), and/or relationship struggles. Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance skills are taught in order to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions. The Austin group meets weekly on Tuesdays from 5:00-7:00pm.

Please call our front desk for more information about admissions and cost,
or if you have any other questions. 512-306-1394

About the group process-

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